Self Check with Erez Shek

Erez Shek lost himself to the diagnosis of bipolar. He became depressed, felt like his life lost meaning, and although his doctors were saying different pills could fix it, what Erez was going through was deeper than all that. He has lost belief in himself. He scheduled his own death, and used his bipolar medication to take his life. Thank goodness it did not work.

Now Erez hosts the Shek Check podcast where he inspires others to adopt self awareness and fact check themselves often. Erez is passionate about highlighting guests with lived experiences and knowledge to inspire listeners to check themselves, as well as sharing his own self-awareness finds.

Watch this interview for an honest, transparent conversation about facing our own inner shadows and choosing to live.

LISTEN: The Shek Check Podcast
http://www.theshekcheck.com

More About Erez Shek

Erez Shek is the creator and host of The Shek Check podcast. The Shek Check podcast highlights the need to fact check ourselves. A self-check. The Shek Check started in 2016 after Erez survived a suicide attempt. The realization of the avoidance of self is what drove the need for him to check himself. He created a youtube channel to share that journey and along the way saw the importance of others sharing their journey’s as well. In 2017 The Shek Check podcast was born. Highlighting guests with lived experiences and knowledge to inspire listeners to check themselves, as well as sharing his own self-awareness finds.

Erez has shared his mental health journey on Psych 101, the Voices for Change Podcast, Cafe with Monica and with Talk Healthy on NPR. His writing has been published with The OC87 Recovery Diaries and has been highlighted on the Thinking Beyond Me Website.

Connect with Erez:
Website: https://theshekcheck.com/
Podcast: https://theshekcheck.com/
Facebook: https://www.facebook.com/TheShekCheck/
Instagram: https://www.instagram.com/theshekcheck/
Twitter: https://twitter.com/ShekCheck
LinkedIn: https://www.linkedin.com/in/erez-shek-11656628/
YouTube: https://www.youtube.com/channel/UCzqQbw21YgSjkK5qJ7l8w_w

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