From the time he was a small child, Dr Robert Puff wanted proof that whatever someone told him to do to live well was actually good advice. His natural curiosity led to a lifetime of studying psychology and traveling the world to interview various happiness experts. His exploration has led him to uncover reliable, repeatable actions that can be taken by anyone to create a happy life.
Now Dr Puff hosts one of the leading iTunes podcasts — The Happiness Podcast — and blogs for Psychology Today about practical steps people can take in their lives to start creating a self-actualized, limitless life. He has published 13 books to share what he has learned in his practice as a clinical psychologist, marriage counselor and life coach.
Watch this interview for simple life-changing practices and shifts in perception that you can encode into your daily routine to achieve true happiness.
If you want to see us talking, you can watch the interview on Vimeo.
More About Dr Robert Puff
Dr. Robert Puff is an internationally recognized clinical psychologist, professional speaker to business and organizations and host of the top ranking iTunes Happiness Podcast. He has authored 13 books on a variety of topics, including relationships, anger management, holistic healing and happiness. He is regularly sought by the media for his expertise on a variety of healthy living issues and has been quoted in the media over 1000 times. The Happiness Podcast is one of top health and self-help podcasts on iTunes and focuses on ways for all of us to find happiness. For years, Dr. Puff has been a regular blogger for Psychology Today.
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