Mindful and Activated with Bruce Langford

One day when Bruce Langford was working as the music teacher for a school, he witnessed a student being bullied in the school yard. A spark of anger lit within him and activated within him a whole new purpose—to teach students about mindfulness so that bullying would no longer happen.

Bruce visited hundreds of schools sharing the message of mindfulness and empathy to overcome the epidemic of school bullying, and that led to teaching mindfulness to people of all ages through his top-rated iTunes podcast, Mindfulness Mode. Bruce is now hired by companies to improve corporate culture and has given over 1700 live presentations.

Watch this episode for a discussion about how mindfulness and empathy can help activate an entire generation toward much-needed change in the world.

FREE: Waves of Content Meditation
www.mindfulnessmode.com/wavesofcontent

LISTEN: Mindfulness Mode Podcast
https://mindfulnessmode.com/category/podcast/

More about Bruce Langford

Bruce Langford works full-time in the field of mindfulness as a consultant and life coach. He is the host and creator of the Mindfulness Mode Podcast where he interviews people from all walks of life who use mindfulness to stay centered and grounded.

At one time, Bruce lived with a high level of anxiety, but as he began to apply mindfulness strategies, his anxiety became minimal. Bruce’s extensive background for over a decade in bullying prevention equips him, through mindfulness, to inspire employees to replace self-bullying and judgmental behaviors, with a strong desire for cooperation and respect.

Bruce is now hired by companies to improve corporate culture by replacing stress and anxiety with team spirit and self-respect. As a result of his trainings, employee sick time declines, general wellness improves, and profits increase. Bruce has delivered more than 1,700 live presentations and his writings have appeared in numerous publications.

Connect with Bruce:
Mindfulness Mode Podcast   
https://mindfulnessmode.com/category/podcast/
Web   https://mindfulnessmode.com/
Facebook   https://www.facebook.com/BruceALangford
Facebook   https://www.facebook.com/mindfulnessmode/
Instagram  https://www.instagram.com/brucelangford/
Twitter   https://twitter.com/BruceLangford
LinkedIn https://www.linkedin.com/in/brucelangford/

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